Send a Piece of Your Heart to Newtown

Next time you come to Bainbridge Yoga House, near the cubbies behind the front desk you will find an  opportunity to connect to the residents of Newtown.  You can write a heartfelt message or create an image from your heart to theirs on one or more of the paper hearts that will be strung together with many others.  Or, if you love to create paper snowflakes, cut one (or many) and we will include those.  If you feel moved to write a letter of love or hope to a stranger, leave it under the string of hearts and snowflakes.  We will mail the hearts and snowflakes along with any letters in January with the hope that our string of creations will bring some light to the students as they return to a new school.  Here are a few links of other ways to help and connect with our neighbors in Connecticut:

http://www.ctpta.org/About-CT-PTA/SANDY-HOOK-FUND.html

http://www.uwwesternct.org/sandyhook

Santa the Karma Yogi

Thought you would all enjoy this article about how Santa is really a Karma yogi at heart: Santa - The Best Karma Yogi in the World.

The MedMob last night was so lovely - there were about 15-20 of us sitting together in the bustle of the ferry terminal.  With help from Island Kirtan, we sang songs about light and love that made us laugh and smile - and we noticed more than a few smiles from commuters walking past.  Thanks to everyone who came and sang!

Our next Karma Yoga gathering will be January 17 at BYH.  You can look forward to more offerings from Karma Yoga in 2013 and we look forward to seeing you and hearing your ideas.

Peace and love to you ALL!

MedMob Redux 2012

Join us for another peaceful evening at the ferry terminal to welcome home our families, friends and neighbors on December 19, 5:30 pm at the Bainbridge ferry terminal. Our theme this year is light and joy. We will meditate for about 30 minutes, then begin the sound bath when we hear the motorcycles rev up off the 5:30 Seattle ferry. Bainbridge's very own Island Kirtan will be there to help with the musical part of the evening. Spread the word!